Monday, February 21, 2011

Another week of delicious paleo meals - week 3 menu plan is on!

Well, I'm bringing back some favorites in week 3.  There are just some recipes (meatballs and chili for example) that are so easy to make ahead and stretch over multiple meals - that I feel like I need them.  My goal for week 4 is to find some new "stretchy", go-to meals. 

I made our egg muffins, meatballs and chili last night - so we are pretty set for the beginning of the week.  The exotic 'meat' we are experimenting with this week is bone marrow and the big adventure for sunday will be using my new pressure cooker for beef stew!


Week 3 MenuBreakfastLunchDinner
Monday 2/21veg & bacon egg muffinsroasted beet, kale and shrimp saladtaco salad bowl (x2)
Tuesday 2/22veg & bacon egg muffinstaco salad bowlmeatballs & spaghetti squash
Wednesday 2/23bacon, eggs & avocadomeatballs & spaghetti squash"breaded" pork cutlets & brussel sprouts
Thursday 2/24pork cutlets & eggsbeanless chili and jicama chipschipotle lime salmon & steamed spinach
Friday 2/25salmon & egg scramblebeanless chili & vegpaleo shrimp and grits
Saturday 2/26eggs & beanless chilipork chops with roasted apple and onionsroasted bone marrow, salad greens and leftovers
Sunday 2/27paleo pancake & blueberriestuna & vegbeef stew (pressure cooker!)

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