Of course, we always have the option of making some delicious paleo banana ice cream, but even though it's just bananas - it is a sugar bomb and reserved for rare occasions. Recently we've been indulging in these two desserts, and I consider them 100% ok for everyday.
Here they are, one hot and one cold - both using the same ingredients!
Blueberry Compote over Coconut Cream (2 servings)
- Heat about a cup of frozen wild blueberries in a small saucepan over medium heat
- As the berries begin to warm up they will breakdown and get saucy, I usually only keep them on the heat long enough to warm through - but if you want it really saucy, keep it on longer
- Add cinnamon and nutmeg to berries to taste (I like a lot!)
- Place 2-3 tablespoons coconut cream concentrate* in a small dessert dish and top with the blueberry compote
- Eat slowly and savor!
|Blueberry Compote over Coconut Cream|
Coconut Cream & Blueberry Bark
|Coconut Cream & Blueberry Bark|