Monday, February 28, 2011

The Paleo Grand Slam Breakfast!

Sunday morning we made ourselves a special breakfast treat - our very own paleo version of the American classic, the Grand Slam.  And our version is so much better than the original!


The Paleo Grand Slam:
  • Bacon (of course)
  • Poached eggs (we only had one, but I could have gone for two)
  • Coconut flour pancakes
    • 4 eggs, beaten
    • A little less than 1/2 cup coconut flour
    • cinnamon and nutmeg, I like a lot - but add depending on taste
    • A little more than a 1/4 cup full fat coconut milk
    • Mix all together - I made the pancakes in a frying pan with a generous amount of coconut oil, which created a nice crispiness to the outside of the pancake
  • Blueberry sauce - simply frozen blueberries warmed in a saucepan with a good sprinkle of cinnamon

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