I thought it might kill me, and it didn't. We might even be friends some day.
I was really nervous for my first CrossFit workout last week. I didn't know if I would understand the foreign language of abbreviations or survive the physical intensity that I expected. Both turned out ok. I learned some new acronyms and although totally spent afterwards, did not die.
A huge thank you to George at CrossFit Chicago for showing us the CrossFit ropes. I am not giving up my regular gym membership just yet, but expect we will be showing up for CrossFit from time to time.