If you've ever done a paleo or Whole30 challenge, you might find this interesting, and sad:
the MyPlate Challenge.
Interesting because the lessons learned seem to be similar to when we completed our 45 day paleo challenge:
- Planning makes success easy!
- Cooking skills improve!
Sad because this person is trying to follow a plan they perceive to be healthy by ensuring each meal has all the "food groups" represented; grains for breakfast, lunch and dinner - ouch.
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