I Survived CrossFit!

I thought it might kill me, and it didn't.  We might even be friends some day.

I was really nervous for my first CrossFit workout last week.  I didn't know if I would understand the foreign language of abbreviations or survive the physical intensity that I expected.  Both turned out ok.  I learned some new acronyms and although totally spent afterwards, did not die.

A huge thank you to George at CrossFit Chicago for showing us the CrossFit ropes.  I am not giving up my regular gym membership just yet, but expect we will be showing up for CrossFit from time to time.