I made our egg muffins, meatballs and chili last night - so we are pretty set for the beginning of the week. The exotic 'meat' we are experimenting with this week is bone marrow and the big adventure for sunday will be using my new pressure cooker for beef stew!
Week 3 Menu | Breakfast | Lunch | Dinner |
Monday 2/21 | veg & bacon egg muffins | roasted beet, kale and shrimp salad | taco salad bowl (x2) |
Tuesday 2/22 | veg & bacon egg muffins | taco salad bowl | meatballs & spaghetti squash |
Wednesday 2/23 | bacon, eggs & avocado | meatballs & spaghetti squash | "breaded" pork cutlets & brussel sprouts |
Thursday 2/24 | pork cutlets & eggs | beanless chili and jicama chips | chipotle lime salmon & steamed spinach |
Friday 2/25 | salmon & egg scramble | beanless chili & veg | paleo shrimp and grits |
Saturday 2/26 | eggs & beanless chili | pork chops with roasted apple and onions | roasted bone marrow, salad greens and leftovers |
Sunday 2/27 | paleo pancake & blueberries | tuna & veg | beef stew (pressure cooker!) |
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